Adjustable 5 to 7 height. Base can be filled with 140 lbs. One of our most popular punching bags, the Cobra Reflex Bag, has been redesigned and is now faster than ever to provide even more benefits for competitive athletes and fitness enthusiasts alike. Totally free-standing, it can be conveniently placed wherever you need it, whether its in the gym, home workout area, or even your office. The new industrial grade, rapid-rebound spring guarantees a lightning-fast return of the bag every time, so you can build speed, hand-eye coordination, strength and conditioning.The foam filled punching bag requires no inflation and is ready to use right out of the box. Develop the speed of a cobra with the Cobra Reflex Bag! The item "Ringside Elite Cobra Reflex Bag Free Standing Punching Bag Boxing MMA Fitness" is in sale since Friday, January 22, 2021. This item is in the category "Sporting Goods\Boxing, Martial Arts & MMA\Training Equipment & Supplies\Punching Bags". The seller is "sedrocsports" and is located in Sylvania, Ohio. This item can be shipped to United States.