Once assembled it stand and give you ample punching and kicking area. Shock Absorption High Dense Inner Layer with Upper Soft Foam Layer Padding. NO TOOLS, NO CEILING HOLES, NO BOLTS, NO HASSLE! Unlike other punching bags that require multiple ceiling holes. Complicated installation methods and tools, this kids heavy duty punching bag is here to make your life easier!Do is fill the base with water or sand, gym punch bag on it and start punching! Time and effort with our tool-free punch bag and spend more time working on your directs and uppercuts! The item "Free Standing Boxing Target Heavy Duty Punch Bag Gym Training Martial Arts Um. 07" is in sale since Monday, October 19, 2020. This item is in the category "Sporting Goods\Boxing\Punch Bags & Pads". The seller is "sportsmaster2014" and is located in Manchester. This item can be shipped to United Kingdom, Antigua and barbuda, Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Australia, United States, Bahrain, Canada, Brazil, Japan, New Zealand, China, Israel, Hong Kong, Norway, Indonesia, Malaysia, Mexico, Singapore, South Korea, Switzerland, Taiwan, Thailand, Bangladesh, Belize, Bermuda, Bolivia, Barbados, Brunei darussalam, Cayman islands, Dominica, Ecuador, Egypt, Guernsey, Gibraltar, Guadeloupe, Grenada, French guiana, Iceland, Jersey, Jordan, Cambodia, Saint kitts and nevis, Saint lucia, Liechtenstein, Sri lanka, Macao, Monaco, Maldives, Montserrat, Martinique, Nicaragua, Oman, Pakistan, Peru, Paraguay, Reunion, Turks and caicos islands, Aruba, Saudi arabia, South africa, United arab emirates, Ukraine, Chile, Bahamas, Colombia, Costa rica, Dominican republic, Guatemala, Honduras, Jamaica, Kuwait, Panama, Philippines, Qatar, El salvador, Trinidad and tobago, Uruguay, Viet nam, Russian federation.